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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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4 Women Talking: Resolutions
Happy New Year! Sharing an episode of 4 Women Talking (Hillery Midkiff, Morgan Loosli, Lisa Tilstra and myself) as we talk about...
Susie Csorsz Brown
Jan 31 min read
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Three elements: Get your goals!
Three necessary elements to embrace and maintain a change to your movement schedule. I would argue that these three elements are...
Susie Csorsz Brown
Nov 13, 20242 min read
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Back to school letter
Dear boys, It’s back to school letter time. Our last year in this place we've called home for longer than any other place ... how weird...
Susie Csorsz Brown
Aug 7, 20244 min read
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Be your best Wellness Newsletter #269
"Sometimes, you have to look around at the life you've made and sort of nod at it, like someone moving their head up and down to a tune...
Susie Csorsz Brown
Aug 23, 20232 min read
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Femin isn't
“Feminism isn't about making women strong. Women are already strong. It's about changing the way the world perceives that strength.” ~...
Susie Csorsz Brown
Apr 5, 20236 min read
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Changing change: Upping the Successes
As we near the end of the year, ‘tis the season for self-reflection and contemplation … New Year’s resolutions time. We hear it time and...
Susie Csorsz Brown
Jan 6, 20227 min read
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5 Things: Physical Wellness for you and for your family
It’s the time of year when we think about what we want to fix about ourselves. It’s the time of year we think about big goals and...
Susie Csorsz Brown
Feb 3, 20217 min read
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Positive change
When we think about the beginning of a new year, some feel like it is a good time to consider some sort of change. Let's use that...
Susie Csorsz Brown
Jan 27, 20216 min read
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See that change
“It’s not an accident that dirt roads end up with deep ruts on them, that moguls on hills get steeper and that we find ourselves slipping...
Susie Csorsz Brown
Jan 20, 20216 min read
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