Yoga is the journey of the self, through the self, to the self. ~ The Bhagavad Gita Yoga is the perfect opportunity to be curious about...

“The moon doesn’t consider one phase better than another; she just glows, equally stunning at each turn. Why should we be any different?”...

Sometimes, you just want something you can make for dinner that is easy, that everyone will like and that won’t keep you in the kitchen...

Eating is complicated; it’s hard to know what you should or should not put in your -and your family’s collective mouths. Rules and...

The amazing thing about the internet (okay, one of) is the plethora of fantastic websites out there featuring super yummy recipes. This...

No, not the big BAD C. We're talking Change. Here we are again, the beginning of yet another new year, a fresh start, a new slate, ‘tis...

I love multi-tasking expressions; hey, if I can be a multi-tasker, why can’t a phrase, right? I love it when a phrase transcends its...

I'm willing to bet you and your entire family has over-indulged a bit on sweets, savories and ... pretty much everything this holiday. ...

Yes, Virginia, there is a Santa Claus. He exists as certainly as love and generosity and devotion exist, and you know that they abound...

We're lucky that we live in a place that has amazing avocados. The kids love this one; a tiny bit of sriracha is also a nice addition....

Yes, I know men are from Mars and women are from Venus, but … boys and girls? I think they benefit from a lot of the same things. ...

I realized I have been holding out on you guys. My apologies. I have a recipe for a super easy, weekday or –end baked pasta dish that...

In less than a week, we will have a teenager in the house. You’d think this wouldn’t be such an awe-inspiring shock-inducing moment …...

Well, here it is, ‘tis the season. Ho! Ho! Ho! Well, according to certain larger-than-necessary shopping establishments in the US, we...

Moving towards ‘yes’ https://www.youtube.com/watch?v=T4tefnQGtNY Sorry, that was a joke. (The song) Honestly, have you ever counted the...

You know how you have those friends that you can sit with and have nothing to say, and it's fine? No awkwardness, no need to add...

The perfect Meatless Monday meal: not only is it super easy to throw together, but it is also really tasty, and you can make it in the...

I gather there are several versions of this out there in Internet-land, most of which resemble a cake. Well, we went a different route. ...

You can’t reach your goals when you’re jealous or comparing yourself to others. I read this somewhere, and it really resonated with me. ...

Why this meal is awesome? It takes ingredients you probably have on hand; it requires little hands-on effort; kids and big people like...