Healthy Expat Parent

Apparently, Trader Joe's has a new product called Pancake bread and it is taking the States by storm. We are not lucky enough to be...

We all feel as though our generation grew up at that ONE pivotal time, THE era, and, regardless of our age, we feel our growing up years...

These are for those of you who like dark dark chocolate. These are amazing. And yes, if you get all anal about smashing your avocado,...

Money money money. https://www.youtube.com/watch?v=ETxmCCsMoD0 Think about what you buy in a week. How much of what you purchased did...

This is one of our favorite soups, partly because it is really tasty, and partly because it really is so beautiful. Carrot-Coconut Soup ...

Want to know what words drive me up the wall? ‘But moooom, so and so has (insert device/toy/clothing item here) and I dooooon’t…’ (Of...

These cookies are just fun. Not hard to make, and kids love them. My big kid loves them, too. And the best part is you can make them...

Questions I believe every parent asks themselves at least once or twice each week (regardless of the age of their children): Why, oh why,...

Most financiers are A) not chocolate, B) do not include cornmeal. So these are a little different. I was tinkering with my original...

Are there ways you can be more generous in the way you extend invitations and in the way you accept invitations. What if we found space...

This is one of those recipes that is not really a recipe, more of a suggestion. If you like more of something, or less of something, or...

A study released recently and resulting slew of articles came out questioning the influence of eating breakfast on weight gain/loss. ...

Unlike a traditional Clafoutis, this one includes the flour and almond flour to add texture to the custardy interior. The longer it sits...

My dear eldest child/teenager, I know that I tell you these things often, but sometimes it is easier to truly believe something when you...

You know how you make a dish and it just sticks in your mind? Yep, this is one of those. Asian Sauce (with bowl directions) 1 1/2 cups...

What else can I possibly say? I know throughout this month, I have given you a lot of information to process. It is important to do what...

Roasted and Raw Carrot Salad with Avocado This probably isn't a typical salad combination, but it is so tasty! Serving Size: 6 ...

As we continue our month-long dive into the different parts of wellness, what little things you can do for you, and for your family, this...

The pic included does not do justice for this super yummy, bright green sauce. Nor what it does for the dish (which is pretty tasty...

As we continue our month-long dive into the different parts of wellness, what little things you can do for you, and for your family, this...