Small act of kindness

Be your best Wellness Newsletter #257

Just keep swimming!

What's been happening on The Big Purple Blob

Be your best Wellness Newsletter #256

Info you can use -- What to eat Part II

Be your best #255

Info you can use --What to Eat

Happy Mother's Day!

Be Your Best #254

Self care for you, my friend (10)

Wellness Newsletter #253

Mental Well-being is not equal to Happiness (9)

What's new on the Big Purple Blob

Wellness Newsletter #252

Values: Why am I doing that? (8)

Wellness Newsletter #251

Wellness Newsletter #250

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Susie Csorsz Brown

Rational thought

"Those who make peaceful revolution impossible, make violent revolution inevitable." ~ John F Kennedy. I want to believe that there are...

Susie Csorsz Brown

Grateful for 'good enough'

I suggested (and am forcing on you) focusing on gratitude this month. We choose what we are thankful for, absolutely. Sometimes,...

Susie Csorsz Brown

Good enough

I get tired of trying to meet the expectations I create for myself. Or that my kids create for me. Or that I imagine other moms have...

Susie Csorsz Brown

Lemonade

‘No amount of regret changes the past. No amount of anxiety changes the future. Any amount of grateful joy changes the present.’...