When we think about the beginning of a new year, some feel like it is a good time to consider some sort of change. Let's use that...

“It’s not an accident that dirt roads end up with deep ruts on them, that moguls on hills get steeper and that we find ourselves slipping...

As we get into the thick of January and the shine of your New Year's Resolutions begin to maybe tarnish a bit, maybe it is time to think...

Your world is as big as you make it. ~ Georgia Douglas Johnson Physical Health Eat Well Anti what? And why would I even care? Trust...

Many of us do not take the time to notice and acknowledge how beautiful we are as humans. We may be great lovers of beauty, seeing it in...

There are so many things we can change and then there are maybe even more things we need to accept, and move past. We are a mathematical...

You will never be happy if you continue to search for what happiness consists of. —Albert Camus Long before work e-mail and social media...

There is no other year, no other time, that believing in magic has not been as important. Yes, Virginia, there is a Santa Claus. He...

https://greatergood.berkeley.edu/article/item/10_ways_your_brain_reacts_to_uncertain_times? I can’t throw myself on the ground and...

Do you know what this is? This fruit is called Dragon Fruit. I don't know why, but I have always found this fruit to be such a metaphor...

As a trailing spouse, since entering the foreign service, and leaving behind my ‘real’ job (the one that I went to university to pursue),...

https://youtu.be/oODllqrxrLQ (The Bones, Maren Morris) I spend every November deliberately and publicly (on Facebook) being grateful for...

https://www.gearpatrol.com/fitness/health-wellness/a34426101/luxury-wellness-industry-report This is a fascinating article (methinks)...

I hope you find happiness one day. Not the kind you share in a status update, but the enduring kind. The quiet happiness that you’ve...

“The moon doesn’t consider one phase better than another; she just glows, equally stunning at each turn. Why should we be any different?”...

I read this this week, and it really struck a chord with ,me. We focus so much - too much - energy on the things we can’t do anything...

<a href="https://www.bloglovin.com/blog/19347605/?claim=t773yyc38k8">Follow my blog with Bloglovin</a> I’m going to let you in on a...

Some believe that vitamins are literally the best thing since sliced bread, and that the best thing you can do for yourself -- besides...

Hopefully, this story of days long ago won't have you losing faith in my parenting abilities. Or, maybe this will give you support when...

I completed a triathlon this week.  Not for any other reason than to see if I could; nothing crazy, an Olympic distance.  It was both a...