Healthy Expat Parent

Teens and tech and all the things It’s hard to know, isn’t it, just how big of a social experiment we are setting up our teenagers for with this whole social media + smartphones + constant digital immersion situation, amiright? Is this the time bomb sensationalists are declaring it to be? Is it a passing fad? If only we could know. It would be amazing to have a clear-cut answer to the question of plummeting mental health and teenagers. The water is murky, at best, and hon

I’ll give you one guess: what is the one aspect of modern day reality that causes the most amount of angst and who knows what sorts of long-term negative impact? Social media. Specifically, social media lives and how much they differ from reality, and the impression of the difference comparatively speaking. Social media comparison refers to the comparison of one’s own life to that they view on social media, and includes the more-often noted adverse effects of such comparis

Damn Facebook lives, anyway. I mean, who can possibly live up to the hype and expectations? How is it not okay to share how life...

https://www.buzzsprout.com/2304981/episodes/15946433 Sharoya and I discuss Anxious Generation by Jonathan Haidt ...