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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness NewsletterÂ
Check out new recipes each week at www.heprecipe.com



































Recipe: (Non-mayo-covered) Potato Salad
I am not a huge fan of anything with mayonnaise on it. I don't like the flavor, the mouthfeel or the potential spoilage factor. So, in...
Susie Csorsz Brown
Apr 30, 20182 min read
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The good kid
Don’t let yourself become so concerned with raising a good kid that you forget you already have one. ~Glennon Melton, momastery.com A...
Susie Csorsz Brown
Apr 26, 20184 min read
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Recipe: Chicken Shawarma
Sometimes, pure cooking brilliance shines on the internet. Okay, probably more often than just sometimes, but I don't always have the...
Susie Csorsz Brown
Apr 24, 20181 min read
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Anger Management
'You are allowed to be mad, but you are not allowed to be mean.' Repeat after me: Anger is a normal emotion. I know it may seem as...
Susie Csorsz Brown
Apr 19, 20186 min read
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Recipe: Old fashioned Rice Pudding
Sometimes, you just need to go old-fashioned and make something that has been pleasing big and little people for ages and ages. The...
Susie Csorsz Brown
Apr 17, 20182 min read
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Benevolent Dictator
Kids in general do best with two things: A) rules and structure and B) the ability to be in control themselves. Ah, how can that be,...
Susie Csorsz Brown
Apr 11, 20183 min read
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Recipe: Broccoli Frittata
What’s more simple than eggs for dinner? And, since we’re adding veg to this, it’s the perfect Meatless Monday meal. (Actually, this...
Susie Csorsz Brown
Apr 10, 20182 min read
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I'm booooored...
I saw this once somewhere in Internet land. Since boys are home from school for a week-long break, this is completely useful right now!...
Susie Csorsz Brown
Apr 5, 20181 min read
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Put your foot down
At the beginning of every school year, my boys and I have a discussion along the same lines: one can never have too many friends. One...
Susie Csorsz Brown
Mar 29, 20188 min read
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Recipe: Dark chocolate coconut bites
I just spotted this recipe online, and made it for the boys: a big hit, and super easy. This would be a great snack after school, sure,...
Susie Csorsz Brown
Mar 27, 20182 min read
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Keep the door open
Let me show you another way. Sometimes, the words you use (or don’t use) say everything. Sometimes, the tone and the delivery give an...
Susie Csorsz Brown
Mar 22, 20183 min read
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A hand out
Be kind for everyone you meet is fighting a battle you know nothing about. When you look at a person, any person, remember that everyone...
Susie Csorsz Brown
Mar 15, 20187 min read
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Recipe: Almond and Fruit Crumble Breakfast Bars
So you know how mornings - especially school mornings - are about as painful as a trip to the dentist? It's always a pleasant and...
Susie Csorsz Brown
Mar 13, 20182 min read
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Kindness
Kindness by Ansel Brown (age 8 when he wrote this) Kindness means being nice on purpose like helping them carry the lunch basket or...
Ansel Brown
Mar 7, 20181 min read
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Recipe: Broccoli Rubble
If you ask me, Deb Perelman can do no wrong. When in doubt, Smitten Kitchen is the answer. Seriously. If you haven’t checked out her...
Susie Csorsz Brown
Mar 6, 20182 min read
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Remembering ... and looking forward
I don’t know if I (we?) feel it more because we are overseas and away from the comfort of family, if I have more time to reflect and be...
Susie Csorsz Brown
Mar 1, 20183 min read
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Surprise Cookies
I know what you are thinking: Susie has lost her mind. These are NOT healthy. But, you know what? These are my younger two boys’...
Susie Csorsz Brown
Feb 27, 20182 min read
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Sez the dog ... and the cat
You know that there are cat people and dog people, right? I’m not sure if this is really a statement about personality so much as...
Susie Csorsz Brown
Feb 22, 20183 min read
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0 comments


Recipe: Oatmeal raisin bread
The ultimate breakfast bread: moist, a little-bit-sweet but not over-the-top, whole grain so it stays in the tummies for a while, and...
Susie Csorsz Brown
Feb 20, 20182 min read
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Boom!
5 things you can do as a parent to make an immediate positive impact on your kids. And yourself. Win, win. 1. Hug them more. ...
Susie Csorsz Brown
Feb 14, 20183 min read
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