Let’s talk about state of mind. You have about 50 things to do today, right? 50 things to do, and time and energy for maybe 40 of them....

New post: These are the best thing to arrive to someone's house with. https://www.heprecipe.com/post/cocoa-roasted-almonds

I know, you'd like to think it's a little bit about you at the very least. Sometimes, though, it's not. At all. Sometimes, it is not...

These bars will scratch that coconut itch but come together faster than macaroons. https://www.heprecipe.com/post/coconut-macaroon-bars

Stand up. A friend will not cave to peer pressure and waffle on a topic, issue, or confrontation just because the majority feels...

New post: The smell of these crumbles baking in the oven will remind you of the graham cracker snacks you had as a kid. Plus, since...

Check your self talk. Check your frame of mind. Move from here: I could never pull that off. To here: How can I be more adventurous?...

New post: The best solution for end-of-school festivities requiring goodies? Confetti cookies. 'Nuf said. https://www.heprecipe.com/pos...

https://www.youtube.com/watch?v=iJFGAX77zw4 ‘Tis the season again: the season of mass exodus from post. ‘Tis the season for perfecting...

Drumroll please ... I finally got my new website up. All HealthyExpatParent recipes are going to be posted on my new site:...

http://www.youtube.com/watch?v=cyVzjoj96vs How can you go wrong with Sesame Street together with Will.i.am? I love this song. My kids...

Kids love to eat with their hands. Partly, I am sure, it is that the foods that are so often eaten by hand are 'kid foods' (e.g. pizza,...

It happened again. Again, a place of learning, a safe place we send our kids to learn and to develop, became a place where young people...

"A mother is a person who seeing there are only four pieces of cake for five people, promptly announces she never did care for cake."...

This along with a favorite hummus (here's mine), a but of tabbouleh, and some bread (love it with my focaccia), and you have a perfect...

Sorry, but I am not sorry. Can I just say we start our kids off on the wrong foot sometimes. We start our kids down the path of untruths...

This is what would happen if your favorite Avocado Toast met up with Chicken Salad and then had a love child. Okay, maybe that's not the...

Sometimes, the hardest thing in the world to be sure about is what to put in your mouth. Is it good for you? Bad for you? Going to...

Sometimes, you just need cake. Sometimes, you just need cake and you don't want to run to the store to get more ingredients. Sometimes,...

“Children will listen to you only after they feel you have listened to them.” Jane Nelsen Positive Discipline How are your listening...