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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness NewsletterÂ
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Get out of your own way
Now is the time. You have made a decision and this time REALLY you are going to go on a diet and lose some weight. You are going to cut...
Susie Csorsz Brown
May 24, 20187 min read
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The Big C
No, not the big BAD C. We're talking Change. Here we are again, the beginning of yet another new year, a fresh start, a new slate, ‘tis...
Susie Csorsz Brown
Jan 4, 20187 min read
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What's your Why?
I love multi-tasking expressions; hey, if I can be a multi-tasker, why can’t a phrase, right? I love it when a phrase transcends its...
Susie Csorsz Brown
Dec 28, 20174 min read
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Looking back ... and forward
I'd like to say it's Facebook's fault. Or maybe Mac Photos, as it cycles through a never-ending stream of our photo collection as a...
Susie Csorsz Brown
Jan 21, 20174 min read
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Changing change
As we near the end of the year, ‘tis the season for self-reflection and contemplation … New Year’s resolutions time. We hear it time and...
Susie Csorsz Brown
Dec 28, 20166 min read
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Doing something
It’s a mad mad mad mad world. I dare say that this might be the perfect opportunity to make a positive difference. For yourself, for...
Susie Csorsz Brown
Nov 20, 20162 min read
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You first
The quickest way to change your child’s behavior is to first change your own. Fact: If you are playing tic-tac-toe, and you go second,...
Susie Csorsz Brown
Feb 12, 20162 min read
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Make it count
It’s the New Year’s resolution time. What to do, what to do. What to change, what to change. Whether you vow to give up your vices (oh,...
Susie Csorsz Brown
Jan 2, 20163 min read
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What's stopping you?
I am a parent coach, rather than a life coach. Translation: my training is more geared toward helping with situations -- difficult and...
Susie Csorsz Brown
Apr 11, 20153 min read
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Man in the Mirror
You know, Michael Jackson was on to something with his song, encouraging us to ‘make that change’, but I think he forgot to mention just...
Susie Csorsz Brown
Mar 20, 20153 min read
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Change: Turtle steps
The quickest way to change your child’s behavior is to first change your own. If you are playing tic-tac-toe, and you go second, your...
Susie Csorsz Brown
Nov 2, 20142 min read
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