Check out the recent episodes on The Big Purple Blob podcast.
Jennie Linton is a certified life coach, a mom of four, and a spouse of a U.S. diplomat. As the founder of The Expat Mom, she does phenomenal work to help expats develop tools for improving their emotional health as they navigate life abroad.
Hear from two long-time EFMs about the emotional and big-picture considerations when deciding to leave post early. Family, support, work/life balance, career opportunities, and expectations from others are all part of the puzzle in making these decisions.
A personal EFM discussion for all of us in the trailing spouse community. When we sign on for this lifestyle and work- there is a designated role for the direct hire spouse. The role of the eligible family member is less clear and often carries an unexpected Mental Load...and that can get heavy.
Jennie and Angi share their encounters with learning how to EFM and what might help ease some of the challenges many of us are facing.
Let's start associating EFM with Expansive Freedom in Movement or Exceptionally Fantastic Mindset.
Are your kids constantly bickering? Does eating the last Choco-Pie create a mega meltdown in your home?
How can we build stronger relationships and connections for siblings? Join Wellness & Parenting Expert Susie and Teen Coach Angi for a talk on creating more kinship in your family.
Have you ever felt guilty for leaving your extended family behind to pursue the life of your dreams? Do you struggle with feelings of regret for having missed your extended family's weddings, funerals, etc.? World-renowned intercultural strategist Sundae Bean shares how you can creatively show family and friends how much you care even when you can't be at their special occasions.
