The Big Purple Blob update

Links for the below episodes:

035- Mental Health & Physical Wellness: How do we define it? https://bit.ly/3G69xOF

034 - Holiday Sanity: Plan on it https://bit.ly/31bS08n

033 - Self-Care: Routines and Adjustments https://bit.ly/3xEGU88

032 - Health Psychologist: Finding success with Ashley Olivine https://bit.ly/3xDsNjo