"Friendship is unnecessary, like philosophy, like art...It has no survival value; rather it is one of those things that give value to survival." ~ C.S. Lewis
Friendship is the most necessary unnecessary thing in the
world.
Posts from HealthyExpatParent.com/Facebook
Podcast: Social media, and the impact it has on our kids' mental well-being.
Podcast: Bidding is hard enough ... talking about considerations for successful bidding.
Happy Monday! I spent some time this weekend going through old pics, so this link seemed super relevant:
New recipe: Pumpkin-y, but with coconut-y goodness AND cream cheese frosting. You’re welcome.
New Post: Facebook lives matching reality = a good thing.
Wellness News Around the 'Net
Physical Health
Eat Well
Salt — and eating potentially too much of it — and your bone health.
Be Active
Exercise changes your muscles and your brain!
Let's move!
This timer includes 23 exercises. All but one include medium weights. This is a full-body workout; we'll hit your legs, arms and core. Ready? Start your music!
Spiritual Health
Mental & Emotional Health
There is such a thing as emotional intelligence. Signs of such skills?
Social Health
The irony of social media use is that often users tune in to it to get ‘social feedback and connection’ but because of its one-way, performative nature, it actually results in users feeling socially isolated.
~ Jonathan Haidt, An Anxious Generation
Be your best, friends
s
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