Two thoughts about your people: If you're wondering who your people are, they are the ones who make your heart feel seen and your nervous system feel calm. Yes, it is that simple. And Love doesn't immediately create a home. Love has to be carefully and intentionally constructed by two patient people who feel safe to be their most real selves with each other. ~yung pueblo
You just had a disagreement with your person. This is a great time to remind yourself of something important: Remind yourself that your partner cannot read your mind. Even after years of being together, they can know your story well, they can understand your triggers and support your goals, but they cannot know the intricate and complex movement of your thoughts. Here's the thing about not being able to read minds: without knowing all of the answers, your mind starts makin
