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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
Check out new recipes each week at www.heprecipe.com




































What is your Why?
I’m a big fan of multi-tasking; as are probably most parents out there. Yes, I know that studies are now showing that means I might be...
Susie Csorsz Brown
Sep 12, 20185 min read
Recipe: Chocolate banana muffins
Chocolate Banana Muffins Yield: 24 mini muffins Lowfat, and good for you! Chocolate for breakfast is good any day! I used frozen...
Susie Csorsz Brown
Sep 10, 20182 min read
Friend vs Parent
Friend vs Parent We all liked to be liked, right? We all want many friends, and, for those we spend a large chunk of time with, we want...
Susie Csorsz Brown
Sep 5, 20183 min read
Recipe: Cheesy drop biscuits
The nice thing about a quick bread is that you can get it on the table fairly quickly. In our house, if you add cheese to the bread, it...
Susie Csorsz Brown
Sep 3, 20182 min read
Buck up, Buttercup
For the last few days, I’ve been having a little trouble with my motivation levels. Partly because of a new and...
Susie Csorsz Brown
Aug 29, 20185 min read
Recipe: Panzanella with chicken
Panzanella with Chicken Have you ever had one of those days when you know you need to get dinner on the table, but you just aren’t in the...
Susie Csorsz Brown
Aug 27, 20182 min read
The good kid
Don’t let yourself become so concerned with raising a good kid that you forget you already have one. Glennon Melton, momastery.com Isn’t...
Susie Csorsz Brown
Aug 22, 20183 min read
Recipe: Baked Oatmeal
It’s kind of a no-brainer, if you ask me. A healthy breakfast that your kids will like, that you can prep the night before and is good...
Susie Csorsz Brown
Aug 20, 20182 min read
A letter to my three boys
My dearest boys, So excited! School is starting today! This is your big day! Summer was so fun, but … I know you are not excited for...
Susie Csorsz Brown
Aug 15, 20184 min read
Recipe: Coconut Berry Muffins
Sometimes you need an easy morning. Sometimes you need a warm muffin. Now the two aren’t mutually exclusive, especially if you have the...
Susie Csorsz Brown
Aug 14, 20181 min read
Bad choices
I have to say, I find one of the greatest insults to our attempts at proper childhood nutrition (both as parents, as someone who attempts...
Susie Csorsz Brown
Aug 9, 20185 min read
Recipe: Cookies!
August 4th was National Chocolate Chip Cookie Day. Who knew? Well, this is late, then but still: a recipe to pay homage to one of my...
Susie Csorsz Brown
Aug 6, 20182 min read
Slip-n-slide
I am either a smart and forward-thinking Mom, or the worst.mom.EVER depending on who you ask. The reason for these divisive feelings? I...
Susie Csorsz Brown
Aug 2, 20186 min read
Recipe: Earthquake bread
Earthquake Bread I love a good recipe, but even better when it has a fun name! (Of course, one can rename recipes anything they want to...
Susie Csorsz Brown
Jul 31, 20183 min read
Super Hero Skill
You may not know this about me, but I have a super power: I can make pretty much any space we land into a place we can comfortably call...
Susie Csorsz Brown
Jul 25, 20184 min read
Recipe: Cocoa-date truffles
Some of the best recipes are the most simple. These are a simple, quick sweet that actually only has naturally occurring sugars (from...
Susie Csorsz Brown
Jul 24, 20182 min read
Say it again
Bet right now you are so regretting not signing your kids up for consecutive summer camps from the day school finished to the Friday...
Susie Csorsz Brown
Jul 19, 20185 min read
Recipe: Granola-crusted nuts
I said it before, and you all know this to be true: what kid doesn't like to eat with his fingers? These nuts are a very hearty snack or...
Susie Csorsz Brown
Jul 17, 20182 min read
Focus on the good
Focusing on the good When you’re in the midst of a heated ‘discussion’ with your kid (no matter their age), I would be willing to bet the...
Susie Csorsz Brown
Jul 12, 20182 min read
Recipe: Grilled ribbons & with almonds
I’m telling you: She is brilliant. I just love Deb at Smitten Kitchen. The two recipes that follow are my favorite things to do to...
Susie Csorsz Brown
Jul 10, 20181 min read
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