Mindfulness - Truth or myth?
Are we taking this ‘being mindful’ business too far? Let’s be completely honest: is it really that important to ‘tune in and connect’? Yes, absolutely, 100%. While we are on the topic, though, as much as it is helpful to talk about what mindfulness IS, it is just as important to note what mindfulness is not. What mindfulness is: Mindfulness is that A-ha moment. One of the most rewarding parts of parenting is that moment when you see your child really GET a new thing. It