I’ve always thought my neighbors were quite nice people. But then they put a password on their Wi-Fi. What did the snail say as he was...

It doesn’t make sense to call ourselves ugly, because we don’t really see ourselves. Not truly. We don’t watch ourselves sleeping in bed,...

I think it’s a good time – no, perhaps the best time – for some compassion towards others. There are a lot of angry hate-filled words...

Perhaps you’ve heard this legend before. Perhaps not, but it is a perfect illustration about mindfulness and tuning in. A legend: An old...

It’s the time of year when we think about what we want to fix about ourselves. It’s the time of year we think about big goals and cutting...

It happened again. How is it, in this day and age of supposed inter-connectedness and understanding, with months of Black Lives Matter...

We are, without a doubt, an interesting animal, we humans. Physically, we sports some pretty amazing differences from most other animals....

You know what I am talking about: you ask your kid about his day and you get a shrug or a mumbled monotone one-syllable response, two if...

It’s the time of year when we think about what we want to fix about ourselves. It’s the time of year we think about big goals and...

We are so lucky, as parents. We have so many opportunities to have a positive impact on our kids. This is true in a thousand different...

So you’ve been on this health kick, and you’ve lost some weight. You’ve been focusing on eating right (yay!!), doing various cardio and...

It’s the time of year when we think about what we want to fix about ourselves. It’s the time of year we think about big goals and...

As we get into the thick of January and the shine of your New Year's Resolutions begin to maybe tarnish a bit, maybe it is time to think...

Many of us do not take the time to notice and acknowledge how beautiful we are as humans. We may be great lovers of beauty, seeing it in...

There are so many things we can change and then there are maybe even more things we need to accept, and move past. We are a mathematical...

You will never be happy if you continue to search for what happiness consists of. —Albert Camus Long before work e-mail and social media...

There is no other year, no other time, that believing in magic has not been as important. Yes, Virginia, there is a Santa Claus. He...

https://greatergood.berkeley.edu/article/item/10_ways_your_brain_reacts_to_uncertain_times? I can’t throw myself on the ground and...

Do you know what this is? This fruit is called Dragon Fruit. I don't know why, but I have always found this fruit to be such a metaphor...

As a trailing spouse, since entering the foreign service, and leaving behind my ‘real’ job (the one that I went to university to pursue),...