top of page
Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
Check out new recipes each week at www.heprecipe.com






































Happy Monday!
Happy Monday! A trip down memory lane and frozen orange juice concentrate - anybody else grow up on this stuff? Sadly, it is on its way out. https://www.cbc.ca/news/business/minute-maid-discontinuing-frozen-juice-9.7065520
Susie Csorsz Brown
11 hours ago1 min read


Starfish Thrower
Happy Monday! My link for you today will hopefully inspire you to make a difference to that one. https://youtu.be/Z-aVMdJ3Aok?si=v2q8I9AXqepMN-96
Susie Csorsz Brown
Jan 181 min read


Monday Post: Fruit Stickers
Happy Monday! Have you ever wondered about those stickers on fruit? There is actually a purpose to those little things. https://www.seriouseats.com/why-do-fruit-stickers-exist-11874523 ?
Susie Csorsz Brown
Jan 41 min read


Happiness’s many forms
Happy Monday! Food for thought on this last Monday of the year: There are 10 distinct types of happiness. Which ones resonate with you? And, maybe more importantly, how can you embrace more of it? https://www.merriam-webster.com/wordplay/ten-kinds-of-happiness
Susie Csorsz Brown
Dec 29, 20251 min read


Connecting, even when it is uncomfortable
Monday post: How we connect, how we relate to others, staying in the room even if it is uncomfortable or complicated — this is relational intelligence and it is really important. https://superage.com/the-real-reason-building-community-feels-so-hard/
Susie Csorsz Brown
Dec 21, 20251 min read


Monday Post
Happy Monday! This might be more for you than for your kids (depending on their age), but you know I love a deep dive and here's one into the evolution of St Nicholas, mall Santas and all things in between. https://join1440.com/t/santa-claus?pinned-resource=the-history-of-mall-santas
Susie Csorsz Brown
Dec 15, 20251 min read


Monday post
Happy Monday! We’re about to all have a lot more conversations with people, during these holiday events and (hopefully) with family. You ready? https://www.wired.com/story/the-science-of-having-a-great-conversation-research-social-connection/
Susie Csorsz Brown
Dec 7, 20251 min read


Monday Po
Happy Monday! Super exciting: Winter Olympics in February has already kicked off … I mean, the flame has started on its route. https://apnews.com/article/olympic-torch-relay-flame-lighting-milan-cortina-4e65b3fd17469322dd0023c4df1fb361?user_id=66c4c9515d78644b3ac6a2f2#?
Susie Csorsz Brown
Nov 30, 20251 min read


Workouts: A.m. or p.m.?
Monday post: Are you a morning or afternoon exerciser? Turns out a.m. workouts actually are more challenging for your body. https://theconversation.com/heres-why-morning-exercise-feels-so-hard-267743
Susie Csorsz Brown
Nov 24, 20251 min read


Monday Post
Happy Monday! #Happy November! Did your kiddos haul in a good amount of candy over the weekend? Ever wonder how some popular candy bars got named? https://www.mentalfloss.com/food/candy/how-5-popular-candy-bars-got-their-names
Susie Csorsz Brown
Nov 2, 20251 min read


Monday Post
A link for you Happy Monday! It’s that time of (school) year where we have some papers due, Ami right? For you: how to not make your writing sound like AI: https://en.wikipedia.org/wiki/Wikipedia:Signs_of_AI_writing
Susie Csorsz Brown
Oct 26, 20251 min read
bottom of page