Healthy Expat Parent

Okay, admit it. You’ve had exactly ten minutes of Me Time this week, and that was because you were stuck in traffic and literally forced...

For the last few days, I’ve been having a little trouble with my motivation levels. Partly because of a new and...

I don't know about you, but recently, we’ve hit a busier-than-normal state, and nowadays, my to-do list hardly ever gets fully finished. ...

Have you guys read this article? It’s excellent. http://www.washingtonpost.com/opinions/why-women-should-embrace-a-good-enough-life/201...

We are, without a doubt, constantly bombarded with tasks we HAVE to do: the never-ending laundry pile, buying groceries, cooking and...

I get up early. I get up early because I crave quiet. In the morning, before the boys are awake -- all 4, including the big one -- my...

Okay, admit it. You’ve had exactly ten minutes of Me Time this week, and that was because you were stuck in traffic and literally forced...

Is there even such a thing as a balanced life? Is there a mom or dad out there that has managed to have it all: quality time with kids,...