Susie Csorsz Brown
- Apr 3, 2015
- 3 min
Saying yes ... and no
Sometimes, we need to think about us. Sometimes, parenting is about the parents, and not the kids. In order to parent better, we also need to feed ourselves (yes, literally, but also figuratively, to help build our mental and emotional energy). A key component in mental well-being for most people is the quality of our social interactions: having more positive social interactions helps to feed our mental well-being; on the other hand, being with individuals who are negative
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