• Susie Csorsz Brown

#86

“The best way to find out if you can trust someone is to trust them.” ~ Ernest Hemingway


Physical Health Eat Well An obese brain?  What?! https://bigthink.com/mind-brain/brain-obesity?rebelltitem=1#rebelltitem1 Be Active Losing weight is a HUGE huge accomplishment.  It has immediate rewards, too. https://www.eatthis.com/what-happens-body-lose-five-pounds/ Let's move! Tabata!  4 parts to this timer.  Let’s get it done! Start your music! http://www.intervaltimer.com/timers/8537656 Spiritual Health Distractions are all around us to the point where they maybe impeding your decision-making abilities.  How to tune in? https://www.fastcompany.com/90420954/how-mindfulness-improves-decision-making Mental & Emotional Health I know, I know, you’re busy.  But taking a moment to write in a journal really can make a difference in your happiness and outlook. That’s worth 10 minutes out of your day, right? https://www.mindful.org/a-simple-weekly-mindfulness-practice-keep-a-gratitude-journal/ Social Health Guess what is more important: the real people sitting in front of you or your phone? https://www.fatherly.com/love-money/phubbing-ruining-relationships-phone-snubbing Posts from HealthyExpatParent.com/Facebook Happy Monday! Hope you all had a great weekend. Monday link: out of the mouths of babes. Hugely entertaining (methinks) thoughts from kids. Because maybe we really do all just need some pancakes.

https://www.upworthy.com/teachers-share-epic-quotes-from-kids New post: Broccoli plus a bit of charring is a good thing.  Add it to a salad and it's even better!  https://www.heprecipe.com/post/charred-broccoli-and-lentil-salad New post: What happens when you use key phrases with your teens? Depending on the phrases, doors can be opened.

https://www.healthyexpatparent.com/single-post/2020/02/06/Hardest-but-most-meaningful Be your best, friends s

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Susie is certified through The Parent Coaching Institute, whose graduates are dedicated to help parents focus on "amplifying the positive, appreciating the good, and valuing the possible in themselves and in their children."  http://www.thepci.org/findcoach/ug/brown-susie-csorsz