February 4, 2020

There are THOSE words that you say that you can just toss out there almost without even thinking, and they really aren't worth a lot.  You know, the ones that you can say without actually listening (when your boys are going on and on and on about who they think is the...

September 12, 2019

Let’s talk about food.   More specifically, Let’s talk about teenagers and the abundance of food they are capable of consuming.  It’s amazing, isn’t it, the mountain of food they can ingest (especially in one sitting or after just an hour after already having consumed...

February 7, 2019

My dear eldest child/teenager, 

I know that I tell you these things often, but sometimes it is easier to truly believe something when you read it rather than hear it.  Additionally, I feel it is important to acknowledge those around us who positively impact us with thei...

December 7, 2017

In less than a week, we will have a teenager in the house.  You’d think this wouldn’t be such an awe-inspiring shock-inducing moment … except that I know that as soon as we hit the teen years, the angst will ramp-up, and no longer are my hubby and I the ones making all...

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Meet your Coach

I am Susie Csorsz Brown and I am a Certified Parent Coach through PCI, specializing in families in transition. I am also a Wellness Coach.  I have a Health background, and I practice what I preach. I have three children, so I coach from experience. I am a Foreign Service spouse (since 2000), and have learned to deal with family issues from the stress of relocation, school issues, medical situations, pregnancy and divorce as well as family angst. 

You should know, healthy eating is one of my passions.  The thing is: food can be good for you and taste good, too.  I want my kids to eat well, and to grow up knowing what smarter food options are out there.


Check out my recipes at www.heprecipe.com.  


Featured Posts

5 ways to regroup/chill/get over it when everyone is at home sharing that trickle of internet and what little space you may have.  I know, I know, you...

R E L A X ... or at least get less stressed

April 2, 2020

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