August 22, 2019

Are we taking this ‘being mindful’ business too far?  Let’s be completely honest: is it really that important to ‘tune in and connect’?  Yes, absolutely, 100%.  While we are on the topic, though, as much as it is helpful to talk about what mindfulness IS, it is just as...

May 17, 2018

One of the most rewarding parts of parenting is that moment when you see your child really GET a new thing.  It can be small such as the moment the butterfly alights on their arm when they can take a deep breath and know to be still.  It can be big like realizing how m...

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Meet your Coach

I am Susie Csorsz Brown and I am a Certified Parent Coach through PCI, specializing in families in transition. I am also a Wellness Coach.  I have a Health background, and I practice what I preach. I have three children, so I coach from experience. I am a Foreign Service spouse (since 2000), and have learned to deal with family issues from the stress of relocation, school issues, medical situations, pregnancy and divorce as well as family angst. 

You should know, healthy eating is one of my passions.  The thing is: food can be good for you and taste good, too.  I want my kids to eat well, and to grow up knowing what smarter food options are out there.


Check out my recipes at  


Featured Posts

It’s like the world is in fast-forward.  We rush rush rush and we forget, sometimes, to give feedback and, yes, accolades.  In general, but most impor...


February 20, 2020

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