April 19, 2018

'You are allowed to be mad, but you are not allowed to be mean.'

Repeat after me: Anger is a normal emotion.  I know it may seem as though getting angry is counter-productive, but if we could remember that the actual emotion of anger is part of a healthy range of emotio...

June 8, 2017

You know how parenting experts go on and on about how you are supposed to back off and let your kid do stuff even though it might be dangerous/scary/stressful for them?  I'm no expert and even I have expounded the virtues of 'grit' and letting your kid fall to learn fr...

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Meet your Coach

I am Susie Csorsz Brown and I am a Certified Parent Coach through PCI, specializing in families in transition. I am also a Wellness Coach.  I have a Health background, and I practice what I preach. I have three children, so I coach from experience. I am a Foreign Service spouse (since 2000), and have learned to deal with family issues from the stress of relocation, school issues, medical situations, pregnancy and divorce as well as family angst. 

You should know, healthy eating is one of my passions.  The thing is: food can be good for you and taste good, too.  I want my kids to eat well, and to grow up knowing what smarter food options are out there.


Check out my recipes at www.heprecipe.com.  


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