October 18, 2018

What does healthy feel like?

Kind of a simple question, but likely not one you have asked yourself recently.  We often think about what healthy DOES or DOES NOT do (eat well, refrain from smoking, exercise regularly, reduce stress, laugh more), what healthy looks like (...

June 2, 2017

It’s horrible, isn’t it?  Why on earth do we put ourselves through this?  Who came up with this ridiculous concept anyway?  There is no reason we should dread ‘bikini or swimsuit season’ and there is no reason we should try to refocus our energy/efforts/nutrition in or...

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Meet your Coach

I am Susie Csorsz Brown and I am a Certified Parent Coach through PCI, specializing in families in transition. I am also a Wellness Coach.  I have a Health background, and I practice what I preach. I have three children, so I coach from experience. I am a Foreign Service spouse (since 2000), and have learned to deal with family issues from the stress of relocation, school issues, medical situations, pregnancy and divorce as well as family angst. 

You should know, healthy eating is one of my passions.  The thing is: food can be good for you and taste good, too.  I want my kids to eat well, and to grow up knowing what smarter food options are out there.

 

Check out my recipes at www.heprecipe.com.  

 

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