December 5, 2019

Did you know: the holiday season is one of the periods during a calendar year when those who are experiencing feelings of depression and angst actually feel the worst?  Watching others bask in the love and attention of family can amplify the feelings of loneliness or u...

December 27, 2018

Smile.  Be happy.  Find your joy.  Be at peace.  Think of your cup as being half full.

I know you’ve heard the bajillion pieces of advice about finding ‘inner joy’ and all that.  Blah blah blah.  There she goes, blabbering on like all of the other advice-...

September 2, 2016

I try not to dwell on regret.  I try really hard not to think about ‘coulda’ and ‘shoulda’ because really, it’s not going to help what really IS, right?  Because you didn’t.  So get over it.   This isn’t about regret, though.  We talked about that last week; this week?...

July 27, 2016

Dyspeptic.  Crotchety.  Cantankerous.  Sulky.  Bad-tempered.  All so much more descriptive than just ‘grumpy’, right?  Grumpy is so vanilla and boring.  Want to know what my favorite tool is on the computer?  The dictionary tool.  I really love a good synonym....

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Meet your Coach

I am Susie Csorsz Brown and I am a Certified Parent Coach through PCI, specializing in families in transition. I am also a Wellness Coach.  I have a Health background, and I practice what I preach. I have three children, so I coach from experience. I am a Foreign Service spouse (since 2000), and have learned to deal with family issues from the stress of relocation, school issues, medical situations, pregnancy and divorce as well as family angst. 

You should know, healthy eating is one of my passions.  The thing is: food can be good for you and taste good, too.  I want my kids to eat well, and to grow up knowing what smarter food options are out there.


Check out my recipes at  


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It’s completely surreal: I’m sitting here in our amazing oasis of a yard, green all around me, with the different colors of all of the beautiful flowe...

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