April 25, 2019

Sometimes, the hardest thing in the world to be sure about is what to put in your mouth.  Is it good for you?  Bad for you?  Going to increase your bad cholesterol?  Make your gut react?  Is it going to make you feel sluggish?  From a non-sustainable source?  Is it ful...

September 1, 2017

We’re in the middle of an epidemic.  You’ve heard it before, and I think you’ll hear it many more times: our kids are fat.  Not just heavy, but obese.  I’m not going to throw more statistics at you.  They are out there, easy to find; google it if you’re interested.  Le...

April 27, 2017

At our house, broccoli is king.   And brussels sprouts actually elicit a cheer.  We also love (and eat) peppers, kale, cauliflower, all sorts of veggie-based dishes, and think bread only comes in brown.  This is no small feat considering I have three boys 12 and under...

March 17, 2016

One of the hardest things you’ll ever do as a parent is not pass on your likes or dislikes.  Can’t stand spinach?  Don’t like tomatoes?  Can’t gag down beef?  You know what you need to do?  Try not to vocalize it.  The hardest thing you’ll ever do is not say how much y...

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Meet your Coach

I am Susie Csorsz Brown and I am a Certified Parent Coach through PCI, specializing in families in transition. I am also a Wellness Coach.  I have a Health background, and I practice what I preach. I have three children, so I coach from experience. I am a Foreign Service spouse (since 2000), and have learned to deal with family issues from the stress of relocation, school issues, medical situations, pregnancy and divorce as well as family angst. 

You should know, healthy eating is one of my passions.  The thing is: food can be good for you and taste good, too.  I want my kids to eat well, and to grow up knowing what smarter food options are out there.

 

Check out my recipes at www.heprecipe.com.  

 

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