October 25, 2018

Now is the time.  Excuses stop here.

You have made a decision and this time REALLY you are going to go on a diet and lose some weight.  You are going to cut out all of those bad foods, eat only healthy things.  You are going to start a regular exercise program, and be m...

September 28, 2017

I know, you need another granola recipe like you need a hole in the head.  That said, I'm still going to share these with you because one is a very good basic granola that allows for a lot of spring-boarding.  It's also excellent as is with milk or yogurt (methinks fru...

April 27, 2017

At our house, broccoli is king.   And brussels sprouts actually elicit a cheer.  We also love (and eat) peppers, kale, cauliflower, all sorts of veggie-based dishes, and think bread only comes in brown.  This is no small feat considering I have three boys 12 and under...

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Meet your Coach

I am Susie Csorsz Brown and I am a Certified Parent Coach through PCI, specializing in families in transition. I am also a Wellness Coach.  I have a Health background, and I practice what I preach. I have three children, so I coach from experience. I am a Foreign Service spouse (since 2000), and have learned to deal with family issues from the stress of relocation, school issues, medical situations, pregnancy and divorce as well as family angst. 

You should know, healthy eating is one of my passions.  The thing is: food can be good for you and taste good, too.  I want my kids to eat well, and to grow up knowing what smarter food options are out there.


Check out my recipes at www.heprecipe.com.  


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