August 29, 2019

I read this a while ago on a site I can’t remember and it really stuck in my mind.  Not just rules for us, but also rules for us to help our little people learn/own, as well.

Rules for being Human

1.  You will receive a body.

2.  You will learn lessons.

3.  There are no mi...

September 1, 2017

We’re in the middle of an epidemic.  You’ve heard it before, and I think you’ll hear it many more times: our kids are fat.  Not just heavy, but obese.  I’m not going to throw more statistics at you.  They are out there, easy to find; google it if you’re interested.  Le...

January 28, 2017

I think it’s a good time – no, perhaps the best time – for some compassion towards others.  There are a lot of angry hate-filled words being tossed about and it saddens me that this is what our populace has to say to one another.  Perhaps I may consider one side to be...

September 2, 2016

I try not to dwell on regret.  I try really hard not to think about ‘coulda’ and ‘shoulda’ because really, it’s not going to help what really IS, right?  Because you didn’t.  So get over it.   This isn’t about regret, though.  We talked about that last week; this week?...

July 5, 2016

I’ve learned that people will forget what you said, people will forget what you did, but they will never forget how you made them feel.” -Maya Angelou

I often write about kindness, and modeling for our kids, and what we can do to help our kids reach out more, and focus...

May 13, 2016


I have said it before: I know it’s hard to be a parent.  I know it takes a lot of time, effort, and giving.  I know it’s thankless.  This isn’t really new news, though.  If you...

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Meet your Coach

I am Susie Csorsz Brown and I am a Certified Parent Coach through PCI, specializing in families in transition. I am also a Wellness Coach.  I have a Health background, and I practice what I preach. I have three children, so I coach from experience. I am a Foreign Service spouse (since 2000), and have learned to deal with family issues from the stress of relocation, school issues, medical situations, pregnancy and divorce as well as family angst. 

You should know, healthy eating is one of my passions.  The thing is: food can be good for you and taste good, too.  I want my kids to eat well, and to grow up knowing what smarter food options are out there.


Check out my recipes at  


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