November 14, 2019

I suggested (and am forcing on you) focusing on gratitude this month.  We choose what we are thankful for, absolutely.  Sometimes, though, I feel like we overlook one of the most obvious places in which we might focus our gratitude: on our own efforts.  I want to talk...

December 14, 2016

I get tired of trying to meet the expectations I create for myself.  Or that my kids create for me.  Or that I imagine other moms have for themselves (and therefore I must apply to myself).  Sometimes, it isn't about how much you do, or how great you are, or how amazin...

August 26, 2016

‘No amount of regret changes the past.  No amount of anxiety changes the future.  Any amount of grateful joy changes the present.’

Honesty moment, and time to ask yourself a hard question. Let’s use the proverbial street analogy: Which way do you look?  Do you look...

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Meet your Coach

I am Susie Csorsz Brown and I am a Certified Parent Coach through PCI, specializing in families in transition. I am also a Wellness Coach.  I have a Health background, and I practice what I preach. I have three children, so I coach from experience. I am a Foreign Service spouse (since 2000), and have learned to deal with family issues from the stress of relocation, school issues, medical situations, pregnancy and divorce as well as family angst. 

You should know, healthy eating is one of my passions.  The thing is: food can be good for you and taste good, too.  I want my kids to eat well, and to grow up knowing what smarter food options are out there.


Check out my recipes at  


Featured Posts

I think, on random days, it's a good thing to be grateful for what we have, what we are, and what we are continuing to be.  Especially today, though,...

The winning-est win of all .. so far

May 28, 2020

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