May 7, 2020

The threat out there against us is very real: a tiny speck of a incomplete bit of genetic material is taking down hundreds of thousands of people, wreaking havoc on mankind, on the economy, on life as we know it ... on 'normal', and there is seemingly little we can do...

March 5, 2020

Weight is a topic that many people don't like to address, don't like to think about, and yet we worry about it.  We worry about it for our own bodies, for our families, and in general.  There are any number of myths and misconceptions floating around about weight; it i...

November 5, 2019

What's for dinner?  Chicken!  This is an awesome chicken recipe.  Not to toot my own horn or anything but this marinade is so very easy and the results are very good.  We had the chicken on top of salad, but it would be good pretty much in any adaption  Hope you try it...

October 31, 2019

We are at a very interesting and confounding point in our human evolution: Never before have edible items been so readily available.  At the same time, never before have diet-related diseases been the number cause of death. We have access - easy, ready access- to food,...

October 29, 2019

New recipe: This is probably the best dip we've tried since coming up with our favorite hummus.  And it's probably the best sauce we've tried since the green sauce we posted a bit ago.  Really, you've got to try it.  https://www.heprecipe.com/post/liquid-dip-...

October 22, 2019

New recipe: Looking for an easy dinner, that will perfume your house with an enticing fragrance?  This chicken is for you.  

https://www.heprecipe.com/post/ginger-coconut-chicken-with-carrots

October 15, 2019

New recipe: An oldie (in our house) but a goodie.  Flying Saucers and Asteroids has been popular at our house since the boys were little.  https://www.heprecipe.com/post/flying-saucers-and-asteroids-cauliflower-and-lentil-stew

September 30, 2019

New recipe: My eldest described this as 'the best cake I've made in a while.'  https://www.heprecipe.com/post/rhubarb-ricotta-cake

September 15, 2019

New Recipe: Chicken, potatoes and veggies roasted together in one pan for a super weeknight dinner that you'll have on repeat.  https://www.heprecipe.com/post/sheet-pan-chicken-with-potatoes-mushrooms-and-capers

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Meet your Coach

I am Susie Csorsz Brown and I am a Certified Parent Coach through PCI, specializing in families in transition. I am also a Wellness Coach.  I have a Health background, and I practice what I preach. I have three children, so I coach from experience. I am a Foreign Service spouse (since 2000), and have learned to deal with family issues from the stress of relocation, school issues, medical situations, pregnancy and divorce as well as family angst. 

You should know, healthy eating is one of my passions.  The thing is: food can be good for you and taste good, too.  I want my kids to eat well, and to grow up knowing what smarter food options are out there.

 

Check out my recipes at www.heprecipe.com.  

 

Featured Posts

In the middle of trying to organize our PCS (‘permanent change of station’), I read this and it really stuck with me.  Maybe it will be my mantra as w...

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