#136 Give up on being right around people who are committed to making you wrong. ~ Amanda E Wright. Physical Health Eat Well It's totally ...
See that change “It’s not an accident that dirt roads end up with deep ruts on them, that moguls on hills get steeper and that we find ourselves slipping...
#135 "I wake up in the morning asking myself, 'What can I do today? How can I help the world today?'" ~ Julia Butterfly Hill Physical Health ...
Well-rounded wheels As we get into the thick of January and the shine of your New Year's Resolutions begin to maybe tarnish a bit, maybe it is time to think ...
#134 Your world is as big as you make it. ~ Georgia Douglas Johnson Physical Health Eat Well Anti what? And why would I even care? Trust...
Beauty, skin, and everything in between Many of us do not take the time to notice and acknowledge how beautiful we are as humans. We may be great lovers of beauty, seeing it in ...
#133 "We have two ears and one mouth so that we can listen twice as much as we speak." ~ Epictetus Physical Health Eat Well Feed your brain...
Life lessons There are so many things we can change and then there are maybe even more things we need to accept, and move past. We are a mathematical...
#132 “Sometimes we keep ourselves busy out of fear of what we may discover if we stay still.” ~Yasmine Cheyenne Physical Health Eat Well P...
Forest bathing You will never be happy if you continue to search for what happiness consists of. —Albert Camus Long before work e-mail and social media...
I believe There is no other year, no other time, that believing in magic has not been as important. Yes, Virginia, there is a Santa Claus. He exist...
#131 "Don't let people pull you into their storm. Pull them into your peace." ~ Pema Chödrön Physical Health Eat Well Always fascinating,...
#130 Sara Bareilles sings "Maybe there's a way out of the cage where you live, maybe one of these days you can let the light in, show me how b...
#129 Inner peace begins the moment you choose to not allow another person or event control your emotions. Physical Health Eat Well Some vegg...
A work in progress As a trailing spouse, since entering the foreign service, and leaving behind my ‘real’ job (the one that I went to university to pursue),...
#128 "When you come out of the storm, you won't be the same person who walked in. That's what this storm is all about." ~ Haruki Murakami Ph...
