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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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Anger Management
'You are allowed to be mad, but you are not allowed to be mean.' Repeat after me: Anger is a normal emotion. I know it may seem as...
Susie Csorsz Brown
Apr 19, 20186 min read
Benevolent Dictator
Kids in general do best with two things: A) rules and structure and B) the ability to be in control themselves. Ah, how can that be,...
Susie Csorsz Brown
Apr 11, 20183 min read
I'm booooored...
I saw this once somewhere in Internet land. Since boys are home from school for a week-long break, this is completely useful right now!...
Susie Csorsz Brown
Apr 5, 20181 min read
Put your foot down
At the beginning of every school year, my boys and I have a discussion along the same lines: one can never have too many friends. One...
Susie Csorsz Brown
Mar 29, 20188 min read
Keep the door open
Let me show you another way. Sometimes, the words you use (or don’t use) say everything. Sometimes, the tone and the delivery give an...
Susie Csorsz Brown
Mar 22, 20183 min read
A hand out
Be kind for everyone you meet is fighting a battle you know nothing about. When you look at a person, any person, remember that everyone...
Susie Csorsz Brown
Mar 15, 20187 min read
Kindness
Kindness by Ansel Brown (age 8 when he wrote this) Kindness means being nice on purpose like helping them carry the lunch basket or...
Ansel Brown
Mar 7, 20181 min read
Remembering ... and looking forward
I don’t know if I (we?) feel it more because we are overseas and away from the comfort of family, if I have more time to reflect and be...
Susie Csorsz Brown
Feb 28, 20183 min read


Sez the dog ... and the cat
You know that there are cat people and dog people, right? I’m not sure if this is really a statement about personality so much as...
Susie Csorsz Brown
Feb 22, 20183 min read
Boom!
5 things you can do as a parent to make an immediate positive impact on your kids. And yourself. Win, win. 1. Hug them more. ...
Susie Csorsz Brown
Feb 13, 20183 min read
Wheels on the bus
As we get to the end of January and the shine of your New Year's Resolutions begin to tarnish a bit, maybe it is time to think about what...
Susie Csorsz Brown
Feb 1, 20188 min read
Take a breath
Yoga is the journey of the self, through the self, to the self. ~ The Bhagavad Gita Yoga is the perfect opportunity to be curious about...
Susie Csorsz Brown
Jan 26, 20185 min read


20/20
“The moon doesn’t consider one phase better than another; she just glows, equally stunning at each turn. Why should we be any different?”...
Susie Csorsz Brown
Jan 18, 20185 min read
To meat or not to meat, that is the question
Eating is complicated; it’s hard to know what you should or should not put in your -and your family’s collective mouths. Rules and...
Susie Csorsz Brown
Jan 11, 20185 min read
The Big C
No, not the big BAD C. We're talking Change. Here we are again, the beginning of yet another new year, a fresh start, a new slate, ‘tis...
Susie Csorsz Brown
Jan 4, 20187 min read
What's your Why?
I love multi-tasking expressions; hey, if I can be a multi-tasker, why can’t a phrase, right? I love it when a phrase transcends its...
Susie Csorsz Brown
Dec 28, 20174 min read


I believe
Yes, Virginia, there is a Santa Claus. He exists as certainly as love and generosity and devotion exist, and you know that they abound...
Susie Csorsz Brown
Dec 22, 20175 min read
Mixed Messages
Yes, I know men are from Mars and women are from Venus, but … boys and girls? I think they benefit from a lot of the same things. ...
Susie Csorsz Brown
Dec 14, 20174 min read
Middle school skills = real life skills
In less than a week, we will have a teenager in the house. You’d think this wouldn’t be such an awe-inspiring shock-inducing moment …...
Susie Csorsz Brown
Dec 7, 20178 min read
Gimme gimme gimme
Well, here it is, ‘tis the season. Ho! Ho! Ho! Well, according to certain larger-than-necessary shopping establishments in the US, we...
Susie Csorsz Brown
Nov 30, 20175 min read
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